Weigh In record (no journal entry) for 14 August 2022
|
72 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
341 kcal
|
Fat: 11.22g | Prot: 26.14g | Carbs: 58.90g.
Breakfast: Honigmelonen, Nautica Alaska Sockeye Wildlachs, Prozis Krispees Multigrain. Lunch: Hofmaier Edelsalami, Grünländer Würzig , Norma Roggenbrötchen. more...
|
Gaining 2.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|