Weigh In record (no journal entry) for 14 August 2022
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62.4 kg
Lost so far: 3.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 54.39g | Prot: 32.04g | Carbs: 96.52g.
Breakfast: Milch 1,5%, Gut & Günstig Waldhonig, Kürbiskernbrötchen, Milfina Streichfein Ungesalzen, Gekochtes Ei, Alpenmark Obatzter Original. Dinner: Rasting Kalbsleberwurst. Snacks/Other: McDonald's Apfelkuchen. more...
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Gaining 2.1 kg a Week
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martina1956's Weight History
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