Weigh In record (no journal entry) for 14 August 2022
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61.6 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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199 kcal
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Fat: 5.10g | Prot: 13.17g | Carbs: 24.92g.
Breakfast: Избенка Запеканка Творожная с Грушей, Простоквашино Сливки 10%. more...
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Losing 0.7 kg a Week
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