Weigh In record (no journal entry) for 08 August 2022
|
74.2 kg
Lost so far: 5.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1810 kcal
|
Fat: 84.49g | Prot: 92.98g | Carbs: 154.39g.
Breakfast: Ёбатон Jamy Pie, Простоквашино Масло Сливочное 72,5%, Икра Трески ( Вкусвилл) Икра Трески, Ржаной Край Цельнозерновой Нарезанный в Упаковке. Lunch: FARШ Бургер . Dinner: Ёбатон Jamy Pie. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Наталья Анатольевна Короткова's Weight History
|