Weigh In record (no journal entry) for 13 August 2022
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83.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2423 kcal
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Fat: 66.63g | Prot: 190.38g | Carbs: 263.98g.
Breakfast: Plátano, Tortillas de Maíz, Mutant Whey Protein, FUD Jamón de Pavo, Huevo. Lunch: Manzana, Yoplait Yoghurt Estilo Griego, Lala Media Crema (30ml), Queso Fresco, Aguacate, Pechuga de Pollo Hervida, Tortillas de Maíz. Dinner: Pepino (Pelado), Arroz Blanco, Bistec de Res. Snacks/Other: Mutant Whey Protein, Aguacate, Tomates, FUD Jamón de Pavo, Bimbo Pan Cero Cero, Pechuga de Pollo a la Plancha. more...
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Gaining 0.0 kg a Week
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marioarvizu's Weight History
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