Weigh In record (no journal entry) for 13 August 2022
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69 kg
Lost so far: 2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 23.40g | Prot: 30.97g | Carbs: 181.97g.
Breakfast: Melitta Café Tradicional Solúvel, AdeS Leite de Soja Original, Hellmann's Maionese, Pão Francês. Dinner: Azeitonas Verdes, Almeirão, Cenouras Cozidas, Carioca Feijão Cozido, Macarrão, Beterraba Cozida, Arroz Branco (Cozido). Snacks/Other: Suco Detox. more...
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Losing 3.0 kg a Week
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marianaheloisadias's Weight History
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