Weigh In record (no journal entry) for 13 August 2022
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42 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 45.72g | Prot: 24.76g | Carbs: 127.53g.
Breakfast: Tarçın, Elma, Cafex Cappuccino. Lunch: Sezar Salata. Dinner: Çerezya Tuzlu Fıstık, Limonata, Starbucks Yağsız Süt Cappuccino (Grande). more...
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Losing 1.4 kg a Week
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Kapuçino's Weight History
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