Weigh In record (no journal entry) for 16 September 2014
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89.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2014:
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1252 kcal
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Fat: 31.03g | Prot: 64.07g | Carbs: 189.98g.
Breakfast: Nestlé Leite Ninho, Farelo de Trigo (Bruto), Ceifeiro Semente de Chia, Sementes de Linhaça, Banana. Lunch: Sopa de Ervilha, Arroz Branco, Cenouras, Filé de Peito de Frango. Dinner: Sopa de Feijão, Sementes de Linhaça, Farelo de Trigo (Bruto). Snacks/Other: Banana, Sementes de Linhaça. more...
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Losing 0.7 kg a Week
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Angela Soncini's Weight History
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