Weigh In record (no journal entry) for 13 August 2022
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74.8 kg
Lost so far: 8.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 113.50g | Prot: 103.12g | Carbs: 51.62g.
Breakfast: Cheese Gallery Сыр Пармезан. Lunch: King Манго Сушёное без Сахара, Кето хлеб, Перец фаршированный, Салат «лето», Куриные Бедра (Кожа не Съедена). Dinner: Narmak Семена Льна, Aroy-D Кокосовое Молоко 70%. more...
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Gaining 1.4 kg a Week
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Lilololi's Weight History
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