Rodrigo0719's Journal, 13 Aug 22

56.30 💪🏻❤️‍🔥🧠
56.3 kg Lost so far: 21.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2022:
1547 kcal Fat: 43.94g | Prot: 41.35g | Carbs: 255.47g.   Lunch: Camote, Lentejas Cocidas, Queso Fresco, Papa Cocida, Fideos, Sopa de Lentejas, Primor Aceite de Oliva Extra Virgen, Yuca Cocida (Yuca Blanca), Huevo Revuelto, Pan Integral. Dinner: Piruleta, Budín, Yuca Cocida (Yuca Blanca), Manzana, Fresas, Galleta, Tottus Endulzante con Stevia. more...
Losing 2.8 kg a Week



     
 

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Rodrigo0719's Weight History


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