Weigh In record (no journal entry) for 11 August 2022
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63.0 kg
Lost so far: 5.0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 77.15g | Prot: 115.36g | Carbs: 205.79g.
Breakfast: Ekici Lor Peyniri, Ежевика, Eti Browni İntense, Sek Protein Sade Quark, İçim Rahat. Lunch: Eti Browni İntense, Картофельное Пюре, Куриное Филе, Coquette San Sebastian Cheese Cake, İçim Rahat, Züber Collagen Protein Bar Forest Fruits. Dinner: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Персики, Дыня Торпеда, Superfresh Künefe. more...
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Gaining 4.1 kg a Week
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Blue footed's Weight History
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