Weigh In record (no journal entry) for 10 August 2022
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62.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 117.77g | Prot: 113.65g | Carbs: 111.57g.
Breakfast: Marmarabirlik Kuru Sele Zeytin, Eker Ayran, İçim Rahat, Яйцо, Растительное Масло, Züber Lokma Antep Fıstığı Kaplı Kakaolu Fındık Ezmeli Meyve Topu. Lunch: Булка с Сыром, İçim Rahat, Superfresh Dana Burger, HP Classic BBQ, Heinz Yellow Mustard, Картофель Фри. Dinner: Sırma Doğal Maden Suyu, Говядина Филе, Помидоры. more...
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steady weight
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Blue footed's Weight History
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