Blue footed's Journal, 09 Aug 22

Weigh In record (no journal entry) for 09 August 2022
62.4 kg Lost so far: 5.6 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2022:
1964 kcal Fat: 91.14g | Prot: 98.63g | Carbs: 196.96g.   Breakfast: Шоколадный Кекс, İçim Rahat, Züber Collagen Protein Bar Forest Fruits. Lunch: Огурец (с Кожурой), Клубника, İçim Rahat, Картофельное Пюре, Куриные Крылышки с Кожей (Запеченные). Dinner: Растительное Масло, Ekici Süzme Peynir, Яйцо, Дыня Торпеда. more...
2194 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.3 kg a Week

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Blue footed's Weight History


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