Weigh In record (no journal entry) for 13 August 2022
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106.4 kg
Lost so far: 4.3 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 58.95g | Prot: 66.78g | Carbs: 76.51g.
Lunch: Dream Dinners Jasmine Rice, Wylwood Stir Fry Vegetables, Masala Wok Chicken Tikka Masala. Dinner: Crayfish (Crawfish) , Publix Jumbo Shrimp, Chicken Soup. Snacks/Other: Frozen Margarita. more...
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Losing 7.0 kg a Week
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Nesie160's Weight History
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