Weigh In record (no journal entry) for 13 August 2022
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93.1 kg
Lost so far: 15.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 60.50g | Prot: 43.15g | Carbs: 278.66g.
Breakfast: Itambé Requeijão Light, União Açúcar Refinado, Banana, Polenghi Queijo Frescal Ultrafiltrado Light, Wickbold Pão Integral, 3 Corações Café Tradicional. Lunch: Ateliê do Sabor Sanduíche Cremoso Atum. Dinner: Salgadinho de Festa. Snacks/Other: Cacau Show Pão de Mel Doce de Leite. more...
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Losing 2.8 kg a Week
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Miller.Teixeira's Weight History
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