Weigh In record (no journal entry) for 13 August 2022
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74.4 kg
Lost so far: 10.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 4.68g | Prot: 12.59g | Carbs: 55.36g.
Lunch: Pullman Pão de Forma, Brócolis, Patê de Atum. more...
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Losing 0.7 kg a Week
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danieuclides's Weight History
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