Weigh In record (no journal entry) for 13 August 2022
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67.1 kg
Lost so far: 8.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 28.19g | Prot: 25.73g | Carbs: 59.16g.
Dinner: Pınar Süzme Peynir, Siyah Zeytin, Patates, Yumurta. Snacks/Other: Kızılay Karadut-Frenk Üzümü. more...
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Losing 1.1 kg a Week
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cansu0320's Weight History
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