Weigh In record (no journal entry) for 13 August 2022
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87.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 24.90g | Prot: 45.13g | Carbs: 73.81g.
Breakfast: Palta Hass, Castaño Pan Pita Integral. Lunch: Super Pollo Filetitos de Pollo, Papas Gratinadas. Dinner: Soprole Mantequilla Untable , Castaño Pan Molde Dúo, Nestlé Jalea Sabor Naranja. more...
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Gaining 5.6 kg a Week
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elbaluisa's Weight History
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