Weigh In record (no journal entry) for 13 August 2022
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78.5 kg
Lost so far: 1.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 84.75g | Prot: 119.47g | Carbs: 140.69g.
Breakfast: Ironmaxx Cookie Bar, Помидоры, Бащинский Филе Куриное Копчено-Вареное, Mlekovita Deliser Z Ziolami, Злагода Сметана 10%, Белоцерковский Творог 5%. Lunch: Go On Nutrition Protein 33% Premium Whey Bar, Море Пива Тарань Азовская Вяленая. Dinner: B.Yond Rice Chips, Фрукты Слива, Ежевика, Злагода Сметана 10%, Борщ с Курицей. Snacks/Other: Яготинское Молоко 2,6%, Яготинский Молоко 2,6%. more...
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Losing 0.1 kg a Week
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.Lavrushka.'s Weight History
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