Weigh In record (no journal entry) for 13 August 2022
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51.3 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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908 kcal
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Fat: 43.72g | Prot: 87.10g | Carbs: 15.66g.
Breakfast: Biscotte, LALA Cottage (Réduit en Gras), Carnation (Nestlé) Lait Évaporé (Carnation), Café. Lunch: Tilapia (Poisson). Dinner: Carrefour Asperges Vertes, Vin Chardonnay Californien 13,5 % Alcohol, Entrecôte, Côtes de Boeuf (Petit Bout, Garni de 0,3 Cm Matières Grasses). more...
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1792 kcal
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Exercise:
ramer - 1 hour and 9 minutes, Sleeping - 8 hours, Resting - 14 hours and 51 minutes. more...
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Losing 1.7 kg a Week
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Noooooooooooooooooooga's Weight History
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