Graciellex's Journal, 13 Aug 22

Weigh In record (no journal entry) for 13 August 2022
62.1 kg Lost so far: 0.7 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2022:
489 kcal Fat: 27.82g | Prot: 25.42g | Carbs: 34.84g.   Breakfast: Lacta Lacta Intense 60% Cacau e Café, Queijo Coalho, Quaker Aveia em Flocos. more...
2370 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week



     
 

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Graciellex's Weight History


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