KateleenK's Journal, 13 Aug 22

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Weigh In record (no journal entry) for 13 August 2022

49.7 kg Lost so far: 6.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2022:

1549 kcal

Fat: 60.98g | Prot: 101.25g | Carbs: 158.54g. Breakfast: Мамина запеканка. Lunch: Натахтари Лимонад Барбарис, Фермерский салат. Dinner: Фермерский салат. Snacks/Other: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Арбуз. more...

1365 kcal

Exercise: прогулка - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

Losing 2.1 kg a Week

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KateleenK's Journal, 13 Aug 22

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KateleenK's Weight History