Weigh In record (no journal entry) for 13 August 2022
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76 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 47.78g | Prot: 118.68g | Carbs: 107.06g.
Breakfast: Pesca Noce, Parmalat Latte. Lunch: Aceto, Olio Extra Vergine di Oliva, Pane Integrale, Fesa di Tacchino. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo, Spinaci, Pane Integrale. Snacks/Other: Pane Integrale, Philadelphia Philadelphia Mini. more...
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Losing 0.2 kg a Week
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Antoniomarchese's Weight History
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