Weigh In record (no journal entry) for 13 August 2022
|
77.2 kg
Lost so far: 2.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
365 kcal
|
Fat: 20.98g | Prot: 24.10g | Carbs: 20.79g.
Breakfast: Нектарины, Карлов Двор Сыр Oldfort, Дядя Ваня Корнишоны по-Французски, Вареное Яйцо. Snacks/Other: Капучино. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
silissia's Weight History
|