Weigh In record (no journal entry) for 13 August 2022
|
77.8 kg
Lost so far: 29.7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
1096 kcal
|
Fat: 20.87g | Prot: 88.31g | Carbs: 138.09g.
Breakfast: Fish House Креветки Королевские, La Trattoria Пицца Четыре Сыра. Lunch: SPAR Поке с Креветками. more...
|
Gaining 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jmakhorina's Weight History
|