Astrogirl's Journal, 05 Aug 09

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Weigh In record (no journal entry) for 05 August 2009

59.4 kg Lost so far: 0 kg. Still to go: 6.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 05 August 2009:

1105 kcal

Fat: 34.67g | Prot: 61.79g | Carbs: 137.60g. Breakfast: fruit yoghurt, tea, Blackberries. Lunch: Cranberry Juice Drink with Vitamin C Added, plum, clementine, Chicken or Turkey Salad. Dinner: skimmed milk, Shrimp Stir Fry. more...

1825 kcal

Exercise: Desk Work - 7 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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Astrogirl's Weight History

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Astrogirl's Journal, 05 Aug 09

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Astrogirl's Weight History