Weigh In record (no journal entry) for 13 August 2022
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68.8 kg
Lost so far: 5.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 22.49g | Prot: 38.96g | Carbs: 35.44g.
Breakfast: Котлета Куриная, Яйцо Всмятку, Сернурский Сырзавод Творог Мягкий 3%. Snacks/Other: Помидоры, Огурец (с Кожурой). more...
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Gaining 0.4 kg a Week
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dianullia1979's Weight History
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