Weigh In record (no journal entry) for 13 August 2022
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64.9 kg
Lost so far: 1.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 56.19g | Prot: 49.72g | Carbs: 163.25g.
Breakfast: Combination Pizza, Danone Danino Kahvaltı Zamanı. Lunch: Ekici Tereyağı, Boiled Potato (without Peel). Dinner: Sek Quark Yaban Mersinli, Combination Pizza. Snacks/Other: Danone Danino Kahvaltı Zamanı, Torku Helva. more...
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steady weight
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JellyFish111's Weight History
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