Weigh In record (no journal entry) for 13 August 2022
|
95 kg
Lost so far: 12.7 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
|
1114 kcal
|
Fat: 19.66g | Prot: 57.34g | Carbs: 183.92g.
Breakfast: Своя Лінія Варенье из Клубники, Белоцерковский Сыр Кисломолочный 5%, Крабовые Палочки. Lunch: Персик Персик, Морозиво. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|