Weigh In record (no journal entry) for 13 August 2022
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94 kg
Lost so far: 16 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 36.77g | Prot: 21.78g | Carbs: 56.66g.
Breakfast: Горячая Штучка Бульмени со Сливочным Маслом, Экомилк Масло Сливочное 82,5%, Вдохновение Шоколад Классический, Кофе, Ашан Сыр Российский 50%. more...
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Losing 7.7 kg a Week
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