Weigh In record (no journal entry) for 13 August 2022
|
57.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1554 kcal
|
Fat: 96.91g | Prot: 81.61g | Carbs: 84.67g.
Lunch: Arla Lactofree Crème Fraiche, Geitenkaas, Hamburger, AH Rucola Sla Melange, Gerookte Zalm, AH Ei, Campina Lactose Vrij Melk, Smaakt Havermeel. Dinner: Azijn, Mosterd, Olijfolie, Arla Lactofree Crème Fraiche, AH Basilicum, AH Courgette, Rode Paprika, Nectarines, Kipfilet. Snacks/Other: Hertog Yoghurt Bosvruchten Ijs. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
healthy@w's Weight History
|