Weigh In record (no journal entry) for 13 August 2022
|
50.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
2137 kcal
|
Fat: 54.10g | Prot: 131.14g | Carbs: 282.39g.
Breakfast: Sibamba Farina di Cocco, Belbake Cacao Amaro in Polvere, Milbona Skyr Vaniglia, Certossa Gallette Bio di Riso. Lunch: Frantoio la Rocca Olio Extra Vergine di Oliva, Vemondo Tofu al Basilico , Zucchine, Pomodori Ciliegini, Vitasia Chow Mein Noodles. Dinner: Meloncella, Milbona Fiocchi di Latte Light, Frantoio la Rocca Olio Extra Vergine di Oliva, Delizie del Sole Riso Fino Basmati. Snacks/Other: Land Pathos Yogurt Colato Greco Bianco 0%, Melinda Mela Golden, Albicocche, Milbona Skyr Vaniglia. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fedeee2000's Weight History
|