Weigh In record (no journal entry) for 13 August 2022
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60.3 kg
Lost so far: 9.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 37.08g | Prot: 47.67g | Carbs: 138.85g.
Breakfast: Магнит Банан, Кофе, Белый Город Молоко 2,5%. Lunch: Наслада Пряники Имбирные, Чай с Лимоном, Слобода Майонез Оливковый 67%, Помидоры. Dinner: Евразия Лагман. Snacks/Other: Бабкины Семечки Семечки. more...
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Losing 0.9 kg a Week
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lepetuha1312's Weight History
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