Weigh In record (no journal entry) for 13 August 2022
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48.2 kg
Lost so far: 7.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 37.04g | Prot: 65.97g | Carbs: 58.38g.
Breakfast: Мёд, Білоцерківський Сир Кисломолочний 5%, Персик Персик, Грецкие Орехи, Кофе, Малина. Lunch: Кофе, Свиная Отбивная, Яйцо Куриное, Помидоры. Snacks/Other: Лимон, Яблоко. more...
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Losing 1.4 kg a Week
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eto_katya's Weight History
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