Weigh In record (no journal entry) for 13 August 2022
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71.2 kg
Lost so far: 2.6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 71.54g | Prot: 110.42g | Carbs: 33.14g.
Lunch: Яготинская Брынза, Своя Лінія Молоко 2,5%, Помидоры, Огурец (с Кожурой), Яйцо Куриное, Яготинский Масло 82,5%, Печень Говяжья. more...
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Losing 0.7 kg a Week
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+irina_v's Weight History
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