Weigh In record (no journal entry) for 13 August 2022
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85.4 kg
Lost so far: 14.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 10.37g | Prot: 29.47g | Carbs: 65.83g.
Breakfast: Lipton Холодный Зелёный Чай, Иван-Поле Соус "Цезарь", ВкусВилл Салат Цезарь без Заправки, Чечевичный Суп. Lunch: Нектарин. more...
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Losing 2.1 kg a Week
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