Vesnushka-Hohotushka's Journal, 13 Aug 22

Weigh In record (no journal entry) for 13 August 2022
79.2 kg Lost so far: 9.3 kg.    Still to go: 19.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2022:
1245 kcal Fat: 59.40g | Prot: 48.89g | Carbs: 138.70g.   Breakfast: Банан, Пестравка Молоко 3,2%, Жареное Яйцо, Сливочное Масло, Гречка. Lunch: Котлета Свиная, Приготовленная Красная Фасоль. Dinner: Глобус Шашлык Свиной. Snacks/Other: Вкуснотеево Кефир 1%, Малина, Банан. more...
Losing 1.2 kg a Week

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Vesnushka-Hohotushka's Weight History


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