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maccity19275
Journal
13 Aug 22
maccity19275's Journal, 13 Aug 22
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Weigh In record (no journal entry) for 13 August 2022
66.2 kg
Lost so far:
27.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 August 2022:
1202 kcal
Fat: 51.83g | Prot: 77.63g | Carbs: 109.84g.
Breakfast:
Торт Наполеон.
Lunch:
Кролик Тушеный, Гречка Отварная, Ucandy Fitshake Bavarian Vanilla Cream.
Dinner:
Ucandy Fitshake Bavarian Vanilla Cream.
Snacks/Other:
Яблоко.
more...
2647 kcal
Exercise:
Sauna - 22 minutes, Apple Health - 23 hours and 38 minutes.
more...
Gaining 1.4 kg a Week
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maccity19275's Weight History
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