Weigh In record (no journal entry) for 12 August 2022
|
48.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
3259 kcal
|
Fat: 120.98g | Prot: 168.31g | Carbs: 327.40g.
Breakfast: 잇메이트 훈제닭가슴살 오리지널, 찐고구마. Lunch: 아임닭 닭가슴살 큐브 닭갈비맛, 찐고구마. Dinner: 치킨무, 피자헛 (Pizza Hut) 오이피클, 호가든 호가든, 굽네치킨 시카고 피자, 굽네치킨 고추바사삭. Snacks/Other: 삼립 누네띠네, 베스킨로빈스 (Baskin Robbins) 아몬드봉봉, 구운 건포도 빵. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|