Weigh In record (no journal entry) for 16 September 2014
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57.2 kg
Lost so far: 6.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2014:
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951 kcal
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Fat: 18.34g | Prot: 44.11g | Carbs: 149.35g.
Breakfast: Clover Krush 100% Orange Juice Blend, Banana Muffins, Nando's Chicken Wrap. Snacks/Other: Nestle Tex. more...
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Gaining 0.1 kg a Week
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