Weigh In record (no journal entry) for 12 August 2022
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71.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2563 kcal
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Fat: 101.79g | Prot: 144.07g | Carbs: 262.61g.
Breakfast: Rezende Hambúrguer de Carne de Ave e Carne Bovina, Italac Leite Integral, Ovo Frito, Seven Boys Bisnaguinha. Lunch: Caldo de Feijão, Hershey's Chocolate Meio Amargo 40%, Feijão Preto Cozido, Andorinha Azeite de Oliva Extra Virgem, Carne Moída Refogada, Arroz Branco (Cozido). Dinner: Leite (Leite Integral). more...
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Gaining 1.3 kg a Week
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caioinbox's Weight History
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