Weigh In record (no journal entry) for 12 August 2022
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92 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2259 kcal
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Fat: 93.74g | Prot: 118.94g | Carbs: 238.58g.
Breakfast: Arepa Rellena de Queso, Café. Lunch: Pony Malta Pony Malta, Don Chicharrón Chicharrón de Cerdo, Plátano Maduro Hervido, Sopa de Frijoles, Diana Arroz Blanco. Dinner: Rica Jamón Ideal , Queso Mozzarella, Zafran Salsa Showy, Huevo Cocido. Snacks/Other: Galletas Saltinas. more...
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Gaining 0.2 kg a Week
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Alexullo's Weight History
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