Weigh In record (no journal entry) for 13 August 2022
|
84 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
542 kcal
|
Fat: 27.59g | Prot: 20.61g | Carbs: 57.73g.
Breakfast: Экомилк Масло Сливочное 82,5%, Гречка Отварная. Lunch: Груша, Вареное Яйцо. Dinner: Огурец (с Кожурой), Вареное Яйцо. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Di_miridon's Weight History
|