Weigh In record (no journal entry) for 12 August 2022
|
57.4 kg
Lost so far: 12.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
484 kcal
|
Fat: 21.15g | Prot: 31.88g | Carbs: 44.01g.
Breakfast: Yumurta Omleti. Dinner: Mevsim Salata, Yeşil Biber, Fırında Patates, Hamsi Tava, Dana Etinden Yapılan Köfte. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aleyna000000aleyna's Weight History
|