Weigh In record (no journal entry) for 12 August 2022
|
40.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
832 kcal
|
Fat: 41.28g | Prot: 44.97g | Carbs: 73.27g.
Breakfast: Варенье, Веселый Молочник Сметана 15%, Сырники Домашние. Lunch: Каждый День Корейка Копчено-Вареная, Петровский Хлеб, Петровский Хлеб Ржано-Пшеничный , Веселый Молочник Сметана 15%, Щи с Мясом. Dinner: FitnesShock Shocker Protein Bar Peanut+Chocolate. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dadadat5's Weight History
|