Weigh In record (no journal entry) for 12 August 2022
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40.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 41.28g | Prot: 44.97g | Carbs: 73.27g.
Breakfast: Варенье, Веселый Молочник Сметана 15%, Сырники Домашние. Lunch: Каждый День Корейка Копчено-Вареная, Петровский Хлеб, Петровский Хлеб Ржано-Пшеничный , Веселый Молочник Сметана 15%, Щи с Мясом. Dinner: FitnesShock Shocker Protein Bar Peanut+Chocolate. more...
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Losing 0.1 kg a Week
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dadadat5's Weight History
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