Weigh In record (no journal entry) for 12 August 2022
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60.7 kg
Lost so far: 11.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 23.04g | Prot: 62.74g | Carbs: 39.65g.
Breakfast: Брынза, Здоровье Хлеб, Кабачковые Оладьи, Салат Айсберг. Dinner: Семилукская Трапеза Хоровац, Рис Вареный, Салат из Морской Капусты, Дубки Филе Говядины , Мясновъ Стейк Т-Бон. more...
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Losing 0.7 kg a Week
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Nika9797's Weight History
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