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Pesagem do dia 09/08/2022: 72,5kg
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72.5 kg
Lost so far: 107.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 96.73g | Prot: 78.99g | Carbs: 204.51g.
Breakfast: Taeq Pasta de Amendoim Crunchy, Banana, Lugen Semente de Chia, Mandarim Peta Mandarim, Tomates, Molho Bolonhesa, Ovo Frito. Lunch: Santa Edwiges Sequilhos, Predilecta Goiabada Cremosa, Pereira Queijo Manteiga. Dinner: Casa de Bolos Bolo de Ameixa, Nestlé Papinha de Lentilha, Arroz e Peito de Frango. Snacks/Other: Nutrigood Drageado de Cranberry Coberto com Chocolate 70%, Brasil Frutt Castanha de Caju Torrada e Salgada , Laranja Pêra. more...
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Losing 8.4 kg a Week
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galcoforado's Weight History
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