Weigh In record (no journal entry) for 12 August 2022
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53.5 kg
Lost so far: 1.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 46.09g | Prot: 55.72g | Carbs: 16.98g.
Breakfast: Cafezinho, Vila Caipira Queijo Trufado . Lunch: Cacau Show Tablete de Chocolate Amargo 70%, Cafezinho, Músculo com tomate e Bacon, Alface. Dinner: Pão Francês, Scala Queijo Colonial, Canastra Queijo Minas Meia Cura , Scala Mussarela, Sadia Presunto Fatiado, Aurora Salame. Snacks/Other: Sadia Salamitos (Pacote), Vila Caipira Queijo Trufado , Cafezinho. more...
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Losing 1.0 kg a Week
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ana paulacavalleiro's Weight History
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