Weigh In record (no journal entry) for 12 August 2022
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62.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 54.32g | Prot: 77.85g | Carbs: 66.19g.
Breakfast: Ovo Frito, Café com Açúcar. Lunch: Natural Salads Beterraba e Cenoura, Batata Doce, Quero Maionese, Peito de Frango. Dinner: Pipoca, Ovo, Tirolez Requeijão Cremoso, Natural Salads Beterraba e Cenoura. Snacks/Other: Frimesa Queijo Mussarela, Sadia Mortadela Defumada, Panini Low Carb. more...
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Losing 0.3 kg a Week
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TatiaMiranda's Weight History
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