Weigh In record (no journal entry) for 12 August 2022
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93.2 kg
Lost so far: 8.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 31.94g | Prot: 16.62g | Carbs: 3.77g.
Breakfast: Italac Creme de Leite, Café, La Violetera Azeitonas Verdes, Bacon (Curado, Frito, Cozido), Ovo Mexido, Itambé Manteiga Extra com Sal. more...
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Losing 2.8 kg a Week
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adenilson split's Weight History
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